Jennifer Trombley, LMFT
Jennifer is a Licensed Marriage and Family Therapist in the states of Oregon and California. She has a Bachelor of Arts in Anthropology from the University of California, Berkeley and a Masters in Counseling and Psychology from San Diego State University. Jennifer provides therapy for adolescents, adults, couples, and families. Her primary areas of focus include: relationship issues, identity exploration, trauma, grief, anger management, anxiety, depression, divorce, life transitions to adulthood, parenthood, aging parenting, and co-parenting.
Jennifer has experience providing therapeutic services in the home, school, community, and agency settings. Her approach to therapy is a collaborative and active process that explores the barriers to creating a more balanced and fulfilling life. Whether you are dealing with a life transition, have been unable to move forward from a difficult experience, feel a sense of being overwhelmed, struggle with a parent-child relationship, or have lost connection with your partner, Jennifer offers the opportunity to explore those challenges in a confidential, safe, and compassionate way.
Her training includes Trauma-Focused Cognitive Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Emotionally Focused Couples Therapy, Parent-Child Interaction Therapy, and Motivational Interviewing.
Additionally, Jennifer is a 200-hour registered yoga instructor and has taken the first level training in Integrative Restoration (iRest) developed by Richard Miller, PhD. The iRest program is a modern form of mindfulness practice that helps individuals develop the capacity for deep relaxation while increasing an overall sense of well-being. Jennifer often incorporates mind-body interventions such as iRest or restorative yoga in conjunction with therapy.
Jennifer has a passion for learning about other cultures and ways people live and relate to one another. Her curiosity around cultural systems of beliefs, family dynamics, and individual identities inspires her to work with people from diverse cultural backgrounds and individual preferences.