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Mental Health & Well-Being

Workshops & Groups

Workshops/groups are great avenues for: increasing personal growth and empowerment, meeting new people, gaining support, and building new skills. Individuals increase self-confidence through revealing their interior lives to others; and they feel more connected in the world through understanding other people's lives. Workshops/Groups provide opportunities for transcending ourselves through experiencing our common humanness with others.

If you would like to enroll in any of the workshops or groups listed below, please email us at, complete our contact form, or give us a call at (541) 323-3477.